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Care - 22-06-2026 - - 0 comments
Staying Safe While Caring for Others

Top Tips for Care Staff:

  • Drink water regularly throughout your shift, even if you don't feel thirsty.
  • Wear lightweight, breathable clothing where appropriate.
  • Take breaks in cooler areas whenever possible.
  • Be aware of signs of heat exhaustion, including dizziness, headaches, excessive sweating, and fatigue.
  • Encourage those you support to stay hydrated and avoid prolonged exposure to direct sunlight.
  • Keep living spaces cool by closing curtains during the hottest parts of the day and ensuring good ventilation.

By taking simple precautions, care staff can continue delivering high-quality support while staying safe during periods of extreme heat.

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